
Mark Higgs
I'm a writer, editor, & psychologist expert.
I partner with industry-leading brands to deliver impactful, and culturally meaningful content.
Journal
August 26, 2025
Debunking Common Myths About Deep Rest Meditation
Mindfulness is more than a trend. Learn the truth behind common myths about meditation,…
July 22, 2025
Understanding the Whole Person Through Realization Process and Nondual Awareness
Integrative health is about supporting the whole person, not just the physical body, but…
June 20, 2025
The Resonance of Being: Connecting to Our True Self
Discover a deeper connection to life, not through striving, but by inhabiting your body…
May 16, 2025
Unveil Your Spiritual Essence and Live from the Depth of Your Being
By releasing deep-seated patterns and embracing your true essence, you can experience…
April 18, 2025
Releasing Resistance for Emotional Clarity
Do you resist the natural movement of life within your body and your being? This…
Journal
August 26, 2025
Debunking Common Myths About Deep Rest Meditation
Mindfulness is more than a trend. Learn the truth behind common myths about meditation,…
July 22, 2025
Understanding the Whole Person Through Realization Process and Nondual Awareness
Integrative health is about supporting the whole person, not just the physical body, but…
June 20, 2025
The Resonance of Being: Connecting to Our True Self
Discover a deeper connection to life, not through striving, but by inhabiting your body…
May 16, 2025
Unveil Your Spiritual Essence and Live from the Depth of Your Being
By releasing deep-seated patterns and embracing your true essence, you can experience…
April 18, 2025
Releasing Resistance for Emotional Clarity
Do you resist the natural movement of life within your body and your being? This…
Professor of History at State University Colorado.
Ever since I was little, I enjoyed watching people walk down a street and imagining they had an incredible life story.
General Sociology
Courses on the history of psychology generally begin with the subject's ancient philosophical origins.
Methodology Research
Cognitive psychology involves the study of internal mental processes all of the things that go on.
Cognitive Psychology
While course requirements may vary from one school to the next, most experimental psychology.
Social Psychology
Introduction to the history of psychology and the scientific study of the human mind.
General Pedagogy
A course in physiological psychology serves as a good introduction to the field of neuropsychology.
History of Humanities
It may seem overwhelming at first, due to the sheer volume of information you'll learn
Essays
Longform articles & thoughts on psychology.
April 4, 2025
Healing Anxiety Through Embodiment
Anxiety isn’t just in your mind, it’s held in your body. Learn how embodiment through The Realization Process and meditation can foster deep healing.
March 25, 2025
Are You Struggling with Feelings of Low Self-Worth?
Are you struggling with feelings of low self-worth? What if, alongside those feelings, you could uncover a deep sense of safety within yourself? Imagine feeling secure even while navigating challenges with self-worth.
February 25, 2025
How to Reconnect with the Feeling of Contentment or Joy
In our busy lives, we often overlook moments of joy and contentment. This post explores a simple practice to reconnect with those feelings and cultivate inner peace.