Mark Higgs

I'm a writer, editor, & psychologist expert.


I partner with industry-leading brands to deliver impactful, and culturally meaningful content.

Journal

Ground and Restore: Reconnecting with Your Body

Slow down, listen to your body, and release stored tension through mindful touch,…

Discovering Guidance Through Embodied Awareness

Beneath constant thought, the body quietly speaks. Its wisdom emerges through sensation,…

Debunking Common Myths About Deep Rest Meditation

Mindfulness is more than a trend. Learn the truth behind common myths about meditation,…

Understanding the Whole Person Through Realization Process and Nondual Awareness

Integrative health is about supporting the whole person, not just the physical body, but…

The Resonance of Being: Connecting to Our True Self

Discover a deeper connection to life, not through striving, but by inhabiting your body…

Journal

Ground and Restore: Reconnecting with Your Body

Slow down, listen to your body, and release stored tension through mindful touch,…

Discovering Guidance Through Embodied Awareness

Beneath constant thought, the body quietly speaks. Its wisdom emerges through sensation,…

Debunking Common Myths About Deep Rest Meditation

Mindfulness is more than a trend. Learn the truth behind common myths about meditation,…

Understanding the Whole Person Through Realization Process and Nondual Awareness

Integrative health is about supporting the whole person, not just the physical body, but…

The Resonance of Being: Connecting to Our True Self

Discover a deeper connection to life, not through striving, but by inhabiting your body…

Professor of History at State University Colorado.

Ever since I was little, I enjoyed watching people walk down a street and imagining they had an incredible life story.


General Sociology

Courses on the history of psychology generally begin with the subject's ancient philosophical origins.

Methodology Research

Cognitive psychology involves the study of internal mental processes all of the things that go on.

Cognitive Psychology

While course requirements may vary from one school to the next, most experimental psychology.

Social Psychology

Introduction to the history of psychology and the scientific study of the human mind.

General Pedagogy

A course in physiological psychology serves as a good introduction to the field of neuropsychology.

History of Humanities

It may seem overwhelming at first, due to the sheer volume of information you'll learn

Unveil Your Spiritual Essence and Live from the Depth of Your Being

By releasing deep-seated patterns and embracing your true essence, you can experience profound healing and live authentically from the depth of your being.

Releasing Resistance for Emotional Clarity

Do you resist the natural movement of life within your body and your being? This resistance traps emotions in our bodies, which can leave us feeling somewhat sad, frustrated or angry for what might appear for no…

Healing Anxiety Through Embodiment

Anxiety isn’t just in your mind, it’s held in your body. Learn how embodiment through The Realization Process and meditation can foster deep healing.

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