
Mark Higgs
I'm a writer, editor, & psychologist expert.
I partner with industry-leading brands to deliver impactful, and culturally meaningful content.
Journal
January 28, 2026
When the World Feels Heavy, Your Nervous System Feels it Too
Many of us are feeling stretched, unsettled, and tired. Not because we’re failing, but…
December 19, 2025
Amnanda Healing for Deep, Lasting Restoration
Modern life places quiet strain on the nervous system, leaving many people seeking…
November 27, 2025
How Amnanda Cultivates Relief from Recurrent Headaches
Amnanda releases deep stress and tension stored in the body, addressing the root cause of…
October 31, 2025
Ground and Restore: Reconnecting with Your Body
Slow down, listen to your body, and release stored tension through mindful touch,…
September 25, 2025
Discovering Guidance Through Embodied Awareness
Beneath constant thought, the body quietly speaks. Its wisdom emerges through sensation,…
Journal
January 28, 2026
When the World Feels Heavy, Your Nervous System Feels it Too
Many of us are feeling stretched, unsettled, and tired. Not because we’re failing, but…
December 19, 2025
Amnanda Healing for Deep, Lasting Restoration
Modern life places quiet strain on the nervous system, leaving many people seeking…
November 27, 2025
How Amnanda Cultivates Relief from Recurrent Headaches
Amnanda releases deep stress and tension stored in the body, addressing the root cause of…
October 31, 2025
Ground and Restore: Reconnecting with Your Body
Slow down, listen to your body, and release stored tension through mindful touch,…
September 25, 2025
Discovering Guidance Through Embodied Awareness
Beneath constant thought, the body quietly speaks. Its wisdom emerges through sensation,…
Professor of History at State University Colorado.
Ever since I was little, I enjoyed watching people walk down a street and imagining they had an incredible life story.
General Sociology
Courses on the history of psychology generally begin with the subject's ancient philosophical origins.
Methodology Research
Cognitive psychology involves the study of internal mental processes all of the things that go on.
Cognitive Psychology
While course requirements may vary from one school to the next, most experimental psychology.
Social Psychology
Introduction to the history of psychology and the scientific study of the human mind.
General Pedagogy
A course in physiological psychology serves as a good introduction to the field of neuropsychology.
History of Humanities
It may seem overwhelming at first, due to the sheer volume of information you'll learn
Essays
Longform articles & thoughts on psychology.
August 26, 2025
Debunking Common Myths About Deep Rest Meditation
Mindfulness is more than a trend. Learn the truth behind common myths about meditation, and discover how our Deep Rest class can help you find peace and presence in your daily life.
July 22, 2025
Understanding the Whole Person Through Realization Process and Nondual Awareness
Integrative health is about supporting the whole person, not just the physical body, but the emotional, mental, and spiritual aspects of who we are.
June 20, 2025
The Resonance of Being: Connecting to Our True Self
Discover a deeper connection to life, not through striving, but by inhabiting your body and experiencing the resonance of being.




