Mark Higgs

I'm a writer, editor, & psychologist expert.


I partner with industry-leading brands to deliver impactful, and culturally meaningful content.

Journal

When the World Feels Heavy, Your Nervous System Feels it Too

Many of us are feeling stretched, unsettled, and tired. Not because we’re failing, but…

Amnanda Healing for Deep, Lasting Restoration

Modern life places quiet strain on the nervous system, leaving many people seeking…

How Amnanda Cultivates Relief from Recurrent Headaches

Amnanda releases deep stress and tension stored in the body, addressing the root cause of…

Ground and Restore: Reconnecting with Your Body

Slow down, listen to your body, and release stored tension through mindful touch,…

Discovering Guidance Through Embodied Awareness

Beneath constant thought, the body quietly speaks. Its wisdom emerges through sensation,…

Journal

When the World Feels Heavy, Your Nervous System Feels it Too

Many of us are feeling stretched, unsettled, and tired. Not because we’re failing, but…

Amnanda Healing for Deep, Lasting Restoration

Modern life places quiet strain on the nervous system, leaving many people seeking…

How Amnanda Cultivates Relief from Recurrent Headaches

Amnanda releases deep stress and tension stored in the body, addressing the root cause of…

Ground and Restore: Reconnecting with Your Body

Slow down, listen to your body, and release stored tension through mindful touch,…

Discovering Guidance Through Embodied Awareness

Beneath constant thought, the body quietly speaks. Its wisdom emerges through sensation,…

Professor of History at State University Colorado.

Ever since I was little, I enjoyed watching people walk down a street and imagining they had an incredible life story.


General Sociology

Courses on the history of psychology generally begin with the subject's ancient philosophical origins.

Methodology Research

Cognitive psychology involves the study of internal mental processes all of the things that go on.

Cognitive Psychology

While course requirements may vary from one school to the next, most experimental psychology.

Social Psychology

Introduction to the history of psychology and the scientific study of the human mind.

General Pedagogy

A course in physiological psychology serves as a good introduction to the field of neuropsychology.

History of Humanities

It may seem overwhelming at first, due to the sheer volume of information you'll learn

Debunking Common Myths About Deep Rest Meditation

Mindfulness is more than a trend. Learn the truth behind common myths about meditation, and discover how our Deep Rest class can help you find peace and presence in your daily life.

Understanding the Whole Person Through Realization Process and Nondual Awareness

Integrative health is about supporting the whole person, not just the physical body, but the emotional, mental, and spiritual aspects of who we are.

The Resonance of Being: Connecting to Our True Self

Discover a deeper connection to life, not through striving, but by inhabiting your body and experiencing the resonance of being.

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